You can email us at: Also check out Our 6 Real T25 Before & Afters!
:)ĭo you have questions? We’d love to talk about your fitness goals. Click on the pictures below to download a printable workout calendar with the T25 workout schedule already pre-written in for you.
#T25 workout schedule upgrade#
However, you can upgrade to the optional third month of the program. If this post helped you, make sure it says Kalee at check out or look up 1001548. Down below you have the workout schedule for the popular home fitness program called Focus T25. Want to try T25? Order the Challenge Pack or get the program only here If you’re still not sure, you can always stream T25 free for two weeks! If you like Shaun T, definitely check out Insanity Max 30 after the T25 workout for a challenge! If you’re looking for a change, but you like a quick, intense workout look at the 21 Day Fix. What do I do once I finish these T25 schedules? Do I have to do 2-a-days on Friday like the calendar shows?Ī few of the test participants opted to do the 2nd workout listed on Friday on Saturday instead. You may also like having a mat, but it’s optional. You’ll just need resistance bands or dumbbells. Month 2 T25 Schedule: Beta Phase Month 2 introduces 5 new T25 Beta Workouts.Įach workout builds on last month’s program.įocus T25 Core Cardio is one of my favorites of the whole program.
The base Focus T25 schedule is 60 days or 10-weeks long.